Standard Workbench Sports Outdoor Strength Fitness Equipment Weight LiftingStool

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Set your new strength training standard with the Weider Legacy Standard Weight Bench. Designed to offer total-body strength-training, the Legacy Standard Bench provides everything you need to get a great home workout. Fixed uprights are built to support up to 110 pounds. Use 6.5-foot and 7-foot standard-sized barbells (sold separately) with your bench. Choose between two levels of incline, one level of decline, and a standard flat position to accommodate your lifting preferences. Sculpt your chest and shoulders by training at an incline. Strengthen your chest and triceps in a traditional flat position. Build your arms and lower chest with decline bench press. The Legacy Standard Bench is wrapped in tear-resistant vinyl that is easy to wipe clean after every workout. This bench includes a professionally-designed exercise chart that outlines effective exercises and proper lifting form. Execute a variety of exercises to train your entire body. This versatile home gym solution offers a sleek strength-training option for weightlifters of all experience levels.
4 Bench Positions
Choose between two levels of incline, traditional flat position, or one level of decline to adjust your weight bench to your home workout routine
Perform a variety of strength-building exercises with this versatile weight bench
Standard Sizing
The Legacy Standard workout bench is compatible with 6.5-foot and 7-foot standard-sized barbells, which are sold separately
Sturdy Fixed Uprights
Forged from durable steel, these fixed uprights can support up to 110 pounds of standard-sized weight, which is sold separately
Adjustable J-Hook Bar Holds
Adjust these J-Hook bar holds between 4 positions to suit your frame and lifting style
Perfect for multiple users and exercises
Integrated Leg Developer
不要忽视你的下半身——使用你自己的标准尺寸的重量板来训练你的股四头肌、腘绳肌、髋屈肌和核心肌群，并进行一系列的力量训练
缝制乙烯基座椅
抗撕裂乙烯基经久耐用，每次剧烈运动后易于擦拭干净
包括练习图表
使用专业设计的图表指导您的锻炼程序，该图表概述了有效的锻炼并说明了正确的举重形式
脚印：
46.25 英寸高 x 31.5 英寸宽 x 57.5 英寸长